We are often told that sugar is bad for our body. It is even said to be a ‘body builder’ for the bacteria that drive holes in our teeth. Well, how bad is it anyways? Put just a tiny pinch in our tea or leave it out altogether? Sugar, the numerous sweets, colorless, water soluble compounds present in the sap of seed plants and the milk of mammals make up the simplest group of carbohydrates. The most common sugar is sucrose, a crystalline tabletop and industrial sweetener used in foods…
Read MoreHow Healthy Are You? The Drug Called Excess Sugar
